Our services / Support on your terms

There's more than
one way to
feel supported.

A listening ear. A fresh perspective. A deeper conversation. Choose what you need today, without having to justify where you are.

Compare your options ↓

Three places to begin

Choose by what you need.
Not by how much you can carry.

All three happen online. Prices and durations below are the current booking options.

Buddy and Mentor offer peer and coaching support. They are distinct from the psychological support offered by the Psychologist tier.

01 / Buddy

A space to be heard.

For the days when you want to talk things through without having to find the perfect words.

Peer support, not diagnosis or therapy.

What the conversation can offer

01

A listening ear for everyday stress

02

Space to reflect, without judgement

03

A short, one-to-one conversation

02 / Mentor

Perspective for what’s next.

For working through a decision, building a habit, or finding a more manageable next step.

Guidance and coaching, not clinical treatment.

What the conversation can offer

01

Explore goals and everyday challenges

02

Reflect on patterns and possibilities

03

Leave with a practical next step

03 / Psychologist

Room to explore more deeply.

For a therapeutic conversation with a psychologist, with space to explore what has been affecting you.

Psychological support; this is not an emergency service.

What the conversation can offer

01

Discuss your concerns at your own pace

02

Explore thoughts, feelings, and patterns

03

Talk about an appropriate way forward

Clear from the start

Different kinds of support.
The same thoughtful experience.

Your own space

Join online from somewhere you feel comfortable talking.

A clear next step

Choose a time, confirm your details, and receive your session information.

Privacy built in

Your counselor workspace uses an anonymous client reference.

Before you begin

A few things you may be wondering.

Do I need to know exactly what to say?

You can begin with what brought you here. There is no need to prepare a perfect explanation.

How are the three options different?

Buddy focuses on listening and peer support. Mentor focuses on guidance and coaching. Psychologist offers psychological support.

What if none of the times work for me?

After choosing a support level, you can send a preferred-time enquiry to our operations team.

What happens after booking?

Your confirmation shows the session and an anonymous reference. Your private meeting link appears when it is ready.

Start where you are

You don't need to have
it all figured out.

Take another look at the three options, or choose a time for your first conversation.

Compare options ↑ Find a time to talk ↗

If you need help right now

If you are in immediate danger, or you are thinking about harming yourself, please contact emergency services or a crisis line now.